Get started with FLEXA by clicking on the 'FLEXA: ADVANCED BEGINNER CLASS / MASTER PROMPT button below to download a comprehensive PDF that contains all the necessary resources you need to bring FLEXA to life.

Inside the PDF, you'll find a simple 2-step prompt that you can easily copy and paste into ChatGPT-4 to create a 1-CLICK-CLASS. Once your class is complete, delve into the quantum potential of FLEXA using the 60 Pilates-focused prompts available at the bottom of the PDF